About
sharon castle

Sharon Castle is the Founder of Mindfit Coaching Academy, a leading transformational coaching school based in South Africa that has certified and inspired coaches across the world.

With over 40 years of experience in personal development, teaching, and transformational coaching, Sharon has dedicated her life to helping people rediscover their innate well-being and reconnect with the quiet wisdom that already lives within them.

Her work is grounded in Universal Principles – the understanding that every human being has access to an infinite intelligence that guides, heals, and brings clarity when the mind is calm. From this foundation, Sharon has developed a family of life-changing programs that have touched thousands of lives.

Her journey began with The Awakening, a deep and powerful exploration of personal transformation that has become the cornerstone of Mindfit’s teaching. This led to The Coaches Calling, a training pathway for coaches who want to share this understanding with others, and The Deepening, a mentoring circle that supports ongoing growth and integration.

Recognising the need for heart-centred leadership, Sharon created Business Builder for Coaches and Leaders – a new way of growing a business that flows from authenticity rather than force. Her passion for guiding young people led to Mindfit for Teens and Your Inner GPS, programs that equip teenagers and adults alike to navigate life with more confidence, resilience, and joy.

In recent years, Sharon has expanded her message through programs such as The Big Relief, The Revelation Series, The Subtle Art of Unstressing Yourself, and Radiant Living, all designed to help people release stress, embrace vitality, and live in harmony with their true nature.

For over ten years, Sharon has coached from her peaceful Mindfit Studio at Burnedale, a space known for its beauty, warmth, and sense of sanctuary.

Known for her authenticity, humour, and heartfelt connection, Sharon has an extraordinary ability to make the profound simple. She reminds people that transformation isn’t about fixing what’s broken — it’s about remembering what’s already whole.

Now in her sixties, Sharon embodies what she teaches: a vibrant, purposeful life filled with gratitude, love, and a deep trust in the unfolding of every moment.